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Set your life in motion

A practice to empower you physically and mentally.

MOVEMENT COACHING

Guidance for your personal movement journey. A thorough practice that will allow you to prosper on all layers.

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SPECIFIC FOCUS

calisthenics, acrobatics, handbalance, slackline, longboard-dancing, surfskate

To ease into a new discipline or take your understanding to the next level.

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GROUP CLASSES & WORKSHOPS

Community has a value that we can only find through each other. Let’s practice, learn, play and grow together.

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That’s me, Lukas

I propose a multidisciplinary movement education to help you thrive. My approach focuses on transforming your body as well as on nurturing your inner growth. Because movement on the outside is always connected to movement on the inside.

The mission is a journey towards harmony – let’s strive to align body, mind and spirit. Using movement for this journey is self-evident to me. I love it, it is my passion and profession. It fulfils me with great joy seeing people prosper. Being able to accompany and guide you along the way is my biggest reward.

As much as I am a mentor, I consider myself as a student. I believe in lifelong learning, curious for the experiences every day holds for us. Witnessing the positive ripple effect that movement has on every aspect of our life is a gift. It holds the power to be the engine and the fuel to create the path that we envision.

certificates & qualifications

My approach 

physical practice

Body

Key aspect of my approach is the benefit of integrating various fields of movement into your training, compared to a single-track approach. Further development in different areas has great positive impact on the others and rounds your abilities. We will build a sound foundation and then work towards specific goals and skills that attract you.

awareness

Mind & Soul

The practical experiences gained through the physical practice often reflect similarities to patterns we apply in our daily lives. By increasing your body awareness, we open the door to a deeper sense of self-awareness and empower you to consciously shape the life you aspire to live.

Let’s see how we can unite forces!

Local

If you are living around Capbreton/ Hossegor we will train personally. The training will take place outdoors as often as possible. If special circumstances require so we will find a sheltered spot.

Online

This is how I can support you, wherever you are. Remote training will take place via life video.

Guided self-practice

Based on your needs we will tweak your personalised and progressive training plan and equip it with new colors and flavours.

SHOOT FOR THE MOON

Take 45 minutes with me, to dive into your movement objectives and forge a plan to achieve them

Free call

 

Schedule call
SPECIFIC FOCUS

Single session

90 minutes of lazer focus to bring your understanding to the next level

70€

 

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THE MAGICAL FORMULA

Guided self-practice: Get a detailed training plan of 12 weeks with video support & feedback

130€ /month

 

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6 MONTHS MOVEMENT COACHING

Get 2 weekly personal trainings to improve your understanding for movement and yourself in depth

on request

 

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Do you have something specific in mind? Or any question? I’m just a call away, so let's see what is possible together.

This might resonate

to be confident

– see your progress and realize, that one day you can do it

to explore

– encounter new motions, skills and sports

to feel strong

– experiencing the power that you can produce

to learn

– understand your body, his language and interrelations

to find balance

– set free stuck energy and spend time in nature

to be proud

– overcome yourself and achieve things you never did before

to be free

– enable yourself to move freely and discover the places you want to see

to connect

– realize the importance of listening to yourself

to feel humble

– realize that things take time and that the true joy is the journey

Testimonials

“I enjoyed Lukas movement training for over six months and this time absolutely shaped me. His understanding of movements is impressive and he is exceptional in explaining and guiding new exercise in an understandable way. Apart from that, he is highly motivated and has great energy which is a real booster. 🚀
I still take the opportunity to take part in his training evey time I'm around and can definitely recommend his coaching.
Thank you Lukas!”

Jonas

“J’ai connu Lukas grâce à une amie qui m’a invité à l’un de ses trainings et sincèrement, j’ai adoré ! Ils nous apprend à allier force physique et concentration mentale pour progresser dans différentes pratiques sportives! C’est une super découverte car souvent, nous utilisons davantage nos muscles et nos acquis que notre tête alors qu’ils sont réellement indissociables pour notre performance. En plus l’ambiance est trop cool, les spots de pratiques changent régulièrement, en milieu naturel, donc trop sympas !
A faire et à refaire sans hésiter”

Loïc

“I did many trainings (Sunday Movements) with Lukas during my 3 month stay in France and he almost made me move there 😂 No but seriously, he really knows what he’s doing and makes practicing different kinds of sports/movements both fun and challenging. Hence, he creates the perfect circumstances to improve fitness and your mental health within a small group which allows individual coaching. 5 stars⭐️⭐️⭐️⭐️⭐️ 10/10, would recommend! 😄”

Isabel

“Super séance de Slackline avec Lukas dans un cadre magnifique ! Lukas est bienveillant et très professionnel ! Ses explications, claires et adaptées, vous permettent de progresser à vitesse grand V !
Très belle découverte de cette discipline avec un prof au top !”

Morgane